When it comes to spa breaks, the Indian Ocean is undoubtedly a top world destination.

Yet with so many resorts to choose from it can be difficult to choose the best spa that will be memorable for all the right reasons. Here are four stand-out Indian Ocean spa options that promise to thrill spa and wellness travellers:

Best Spa Break For The Whole Family To Enjoy: Heritance Aarah

The IASO Medi Spa at Premium All-Inclusive Resort Heritance Aarah designs bespoke experiences for guests using traditional therapies and state-of-the-art western technologies. A jewel in the crown of this resort I the Maldives’ Raa Atoll, the wide array of spa treatment aims to help guests achieve a state of complete wellness – and there is something for every member of the family. Choose the Arrival Package to reveal a holiday glow – combining a body scrub, IV Fluid & B12 infusion, and lower limb drainage massage (from $340 USD), try an Ultimate Man Facial ($160) designed specifically for male skin, enjoy a 90 minute couples massage for precious quality time together (from $280), or treat the children to a Kids Spa Experience, where children can enjoy age-appropriate massage, facial, nail painting or hair braiding (from $130).

To discover more or book, visit: https://www.heritancehotels.com/aarah/

Best Spa Break For Idyllic Tropical Views: Heritance Kandalama

Sri Lanka resort Heritance Kandalama’s divine Coco Spa is located on the sixth floor of the hotel, which gives spa guests one of the most unique spa vistas in the Indian Ocean. Each treatment room offers expansive views of the national park forest, lakes, and mountains, creating a uniquely tranquil spa environment. Enjoy the sight of playful monkeys and the serene sounds of nature as you relax.

Begin your spa journey with a delicious, iced lemon tea and let go in pure harmony and silence, undisturbed by the outside world. Soothing therapies include ancient Ayurvedic traditions and Balinese and Swedish aromatherapy massages. Treatments start from $30 USD.

For more information about Heritance Kandalama, visit www.heritancehotels.com/kandalama/

Best Spa Break For Total Body Indulgence: Adaaran Select Meedhupparu

Nestled on a mature island adorned with ancient trees and its own house reef, Adaaran Select Meedhupparu invites spa lovers to embark on an unforgettable journey of relaxation in the heart of the Maldives. The Ultimate Indulgence spa treatment offers head-to-toe pampering, and includes an aromatherapy foot bath, traditional body scrub, and ELEMIS facial. The treatment lasts 2.5 hours and costs $369 USD.

For more information about Adaaran Select Meedhupparu, visit


Best Spa Break For Rejuvenating Treatments: Heritance Negombo

For an authentic Sri Lankan spa experience, head to Sentido Heritance Negombo. Enjoy a traditional Sri Lankan herbal therapy using a warm herbal compress, which is a mix of local herbs. The treatment aims to increase energy flow. Relax muscles and improve circulation and flexibility. Choose from 60-90 minute treatments, from $60 USD.

For more information about Sentido Heritance Negombo, visit www.heritancehotels.com/negombo.

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