Discover how magnesium water and electrolytes can optimise mental and physical performance, energy, and sleep

Award-winning British wellbeing brand BetterYou has long been recognised as the market leader in magnesium innovation. Their latest launch,  BetterYou® Magnesium Water™, is designed to refresh, hydrate, and optimise mental and physical performance. Boost your wellbeing with the power of magnesium!

BetterYou Magnesium Water provides the optimal level of essential magnesium (180mg per serving) in three great-tasting flavours, all designed with a specific health focus:


A low-calorie citrus and botanical-flavoured Magnesium Water with added electrolytes to maximise magnesium absorption and rehydration. This drink can be enjoyed any time of the day.  Energy

Energising Magnesium Water with a B vitamin blend to support natural energy levels, flavoured with an uplifting blend of pomegranate and rhubarb. This drink is best enjoyed during the day to boost energy and help to optimise energy before or after a workout. Focus

A functional magnesium drink with blueberry and mint extract, vitamin B blend and caffeine to support concentration. This drink works well for those looking to boost mental clarity and concentration throughout the day. It can also be helpful for those working long hours needing something to help refresh and support focus. 

Added benefits:  Electrolyte-rich • Low calorie • Naturally low sugar • No artificial sweeteners • Zero additives 

Each drink contains a unique triple-blend of magnesium blend  to maximise absorption in the body—magnesium citrate, bisglycinate, and magnesium derived from Irish seawater—providing 180mg of elemental magnesium. 

Health Benefits of BetterYou Magnesium Water

Encourage your body to see the benefits of magnesium with magnesium drinks. This mineral is essential for replenishing electrolyte levels and supporting your body’s natural hydration. The different forms of magnesium will promote different benefits. Magnesium citrate and magnesium glycinate benefits include:

  1. Promote increased muscle recovery
  2. Support natural energy levels
  3. Encourage a proper night’s sleep
  4. Maintain normal heart health
  5. Contribute to bone health
  6. Regulate normal digestion

How Much Magnesium Do You Need?

BetterYou Magnesium Water can meet this essential mineral’s daily requirements in a great-tasting drink. Each can of our Magnesium Water delivers 180mg of magnesium in an easy-to-absorb form, including magnesium glycinate and magnesium citrate. That way, you can ensure you’re getting enough magnesium for your daily needs with a hydrating and delicious magnesium drink.

BetterYou Magnesium Water RRP:

  • 4-pack (mixed flavours) £5.97 
  • 12-pack £19.99
  • 24-pack £34.99

BetterYou Magnesium Water is available exclusively online at, in Holland & Barrett stores/online, on Amazon and in independent health foods store retailers nationwide. 

According to the NHS, the amount of magnesium you need per day is:

  • 300 mg a day for men (19 – 64 years)
  • 270 mg a day for women (19 – 64 years)

Expert opinion

“Magnesium is a naturally occurring mineral essential for various biochemical reactions, from nerve function and muscle contraction to bone development,” says Dr Naomi Newman-Beinart, PhD. “It plays a vital role in converting food into energy, repairing DNA, and ensuring the regular function of the heart and lungs. It can also help to promote sleep, boost mood, support healthy bones,  boost exercise performance, and relieve muscle tension.” 

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