As a dentist, I’ve come across many oral health myths that can potentially harm your teeth and gums. It’s essential to separate fact from fiction when it comes to oral health. In this article, we’ll discuss five common oral health myths and provide the truth behind them. Myth #1: Chewing Gum is Bad for Your …
Self-Care On A Budget
These are the top treatments Brits are trying themselves at home. A recent study by Currys has analysed the Google search volume for the “how to.. at home” range of beauty treatments to discover the ones people are trying to cut costs on the most. The cost-of-living crisis has forced many loyal in-salon beauty-goers to …
ALWAYS A GOOD HAIR DAY WITH GOOD GRACIOUS
Introducing the launch of NEW haircare brand, Good Gracious. With three options in both a shampoo and conditioner as well as the Crown of Glory repair mask, this 97% natural, vegan the friendly brand has all your hair needs covered. Meet the team that’s going to give you a good hair day, every day. The …
THE COLLAGEN SUPPLEMENTATION SECRET THAT IS MORE THAN SKIN DEEP
Introducing the UK’s best-kept secret for combating the effects of the ageing process: So Body Co’s Peptigen+ Multi Collagen is the only collagen powder in the UK to contain FIVE types of essential collagen proteins (Bovine (2), Marine, IIM and Eggshell) – making it your secret weapon to feeling and looking good, both inside and …
5 Tips to Support your Health this Spring
Eli Brecher (ANutr), Nutritionist at Nutrition Geeks, shares her top 5 tips to support your health this Spring After a cold, dark winter, the new season of spring brings with it the promise of new beginnings, longer daylight hours, warmer temperatures and flowers in full bloom. It’s the perfect time of year to embrace new …
Getting to the point of how acupuncture can treat so much more than just pain
The theme of this year’s Mental Health Awareness Week is anxiety. Experienced acupuncturists Martine and Natalie Vegoda (sisters, who co-founded London’s The Heathlands Clinic) are helping to ‘demystify’ the role and benefits of the ancient practice, highlighting how acupuncture can work as a wonderful adjunct to Western medicine, (relieving associated side effects without adding new …
ESPA Skincare: Summer is finally on the horizon
Wellbeing is celebrated in all facets with the vast ESPA Active Nutrients product range; indulge in refreshing body care and glow-giving skincare, providing natural beauty from within. Radiate and refresh with cooling textures for a golden glow.
Wild Swim into Spring: Experts Give Top Tips
There’s nothing more serene and freeing than a swim in one of the UK’s many lakes, rivers, and coves. Great for your skin as well as your mental health, wild swimming is a fantastic activity to take up and one that’s surging in popularity. With Google searches for “best places for wild swimming near me” …