Health & Beauty

Whilst it’s often taken for granted, a fundamental part of ageing well is maintaining the ability to move efficiently. Not only will this ensure that we can continue to live independently, but also improve our overall health and wellbeing by keeping us active and mobile.

DO YOU DRAMATICALLY DEEP BREATHE THE AIR ON LONG WALKS, ENJOY CAMPING, EAT OUTSIDE AT ANY OPPORTUNITY, MARVEL AT HILLTOP VIEWS AND HAVE A BIRD BATH OR FEEDER? THE SIGNS YOU ARE A TRUE NATURE LOVER REVEALED

This month sees three new budget beauty buys for hair and body land on the high street just in time for summer! NEW Bristows Sol Fiesta Heat Protection Spray – £1.99, 200ml. Available from end of July from Amazon, Bodycare and Poundland. The multi-purpose spray conditions as it protects from the sizzling effects of styling, healing and …

With summer on the horizon, drink your way to hydrated, radiant, and clearer-looking skin, thanks to all the fabulous benefits of Vollagen® (plant-based collagen), with Wassen Beauty + Collagen.   Boosted with 1000mg1 of highly researched Vollagen®, plus 11 vitamins and minerals, and enhanced with premium botanicals including Green Tea and Bamboo Extract, Wassen Beauty + …

While the link between these two conditions exists, it’s essential to recognize that the culprit isn’t always the gut issue itself. Instead, our posture and coping mechanisms play a significant role in exacerbating lower back pain.

Simply include HayMax in your daily routine to help stop pollen getting in your body where it can cause hay fever symptoms, such as sneezing, a runny nose, a stuffed up nose, itchy and watery or streaming eyes, nasal congestion and a general stuffed up feeling in the nose and throat.

As the warmer weather approaches (we hope!), we all want to feel as energised as possible. But sometimes, we can find ourselves fatigued, struggling to wake up in the morning or hit by the dreaded afternoon slump. Lots of things can cause this, including stress, nutrition and lack of sleep.

Award-winning British wellbeing brand BetterYou has long been recognised as the market leader in magnesium innovation. Their latest launch,  BetterYou® Magnesium Water™, is designed to refresh, hydrate, and optimise mental and physical performance. Boost your wellbeing with the power of magnesium!

A new study has revealed the health benefits of drinking beet juice regularly. The study, which analysed the effect of beet juice on heart health in post-menopausal women, found that drinking beet juice daily contributed to better blood flow and circulation.

Hormonal Health Expert Mike Kocsis from Balance My Hormones explains five of the most missed signs that your hormones are imbalanced, what these symptoms mean and offers tips on how you can balance and maintain your hormone health.