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The Best Supplements For Joints
Is marine collagen good for your joints? Marine Collagen is sourced from fish and therefore it is the preferred source of collagen for pescatarians. There are some studies that suggest collagen can ease joint pain in those with osteoarthritis and rheumatoid arthritis. Should we be taking collagen for our joints? If you are not getting enough protein in …
Solve The Problem Of Ingrowing Hairs
The topic of ingrown hairs can cause varying levels of shame and embarrassment for sufferers, making it difficult for people to find answers to the common skin problem. For example, what are the causes of ingrown hairs? Are certain people more prone to them than others? Is there anything that can be done as a …
Gardenia – The Secret Scent Of Self-Care
Gardenia – the secret scent of self-care. An uplifting scent for the new season ahead, think creamy gardenia topped with pear, wrapped in sultry jasmine and skin-like musk. Elegant and comforting, keep this one for yourself. Post-pandemic, the scent has become a powerful tool for self-care. The right blend of notes can manipulate our mind – …
SO Simple: Your 12-Week Summer Countdown
Plus, Lifestyle Tips for Travelling Take control of your health and wellbeing this Spring with the launch of the 12-Week Summer Programme from international fitness and lifestyle brand, It’s SO Simple. Designed to put you back in charge of your goals, It’s SO Simple coaches clients on changing their mindset to make consistent, daily changes …
Self-care for stilettos: How to look after your feet at the races
Many of us will be putting together that all-important outfit. But while it’s fun to get dressed up, it’s also important that you take good care of your feet: after all, you’ll be on them all day. If you’re off to the races, Rachel Clinkard — from family-owned shoe retailer Charles Clinkard — shares her …
Christophe Robin: Spring Clean Your Hair
Air pollution, product build-up and hard water can all cause our hair to feel greasy and limp, these are all factors that come hand in hand with our lifestyles. Perhaps you’re commuting more often or have gotten into a cycle of using too much on your hair, especially with the never-ending number of products we …
Leading Spiritual Entrepreneur Jen McCarty
Jen McCarty, 48, is the UK’s leading Spiritual Entrepreneur, Mindset Coach and a multiple bestselling Author who teaches millions about empowerment, self-love and the Divine Feminine. She’s helped anyone from visionary entrepreneurs to spiritually curious women to bewildered normal people. Throwback 10-years, Jen was a single-mother running a successful fashion brand. Jen’s career change had been in progress …